{"id":235,"date":"2020-03-27T11:29:20","date_gmt":"2020-03-27T14:29:20","guid":{"rendered":"\/\/lauraronco.com\/?p=235"},"modified":"2022-09-13T07:03:48","modified_gmt":"2022-09-13T10:03:48","slug":"pandemic-consequences-overweight-and-depression","status":"publish","type":"post","link":"https:\/\/lauraronco.com\/en\/pandemic-consequences-overweight-and-depression\/","title":{"rendered":"Yoga y meditaci\u00f3n online en tiempos de tele-trabajo \/ Cap\u00edtulo I: PARAR"},"content":{"rendered":"<p>Entre las valiosas nuevas oportunidades que me trajo el confinamiento en casa, @Omhouse \u2013 que se dedica al bienestar en las empresas, me convoc\u00f3 para preparar estas \u00abc\u00e1psulas\u00bb de pr\u00e1cticas para sus clientes y, que yo les comparto por este canal. La idea es que, quienes est\u00e1n en sus casas trabajando, puedan tener una pausa para dedicar a su salud y hacerse presentes en s\u00ed mism@s.<\/p>\n\n\n\n<p>En esta primera entrega: hacernos conscientes del \u00abPARAR\u00bb y tener herramientas para aprovechar ese momento.<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-_b4b4aa-30 .kt-block-spacer{height:16px;}.wp-block-kadence-spacer.kt-block-spacer-_b4b4aa-30 .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}@media all and (max-width: 767px){.wp-block-kadence-spacer.kt-block-spacer-_b4b4aa-30 .kt-block-spacer{height:6px!important;}}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-_b4b4aa-30\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><\/div><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"YOGA Y MEDITACI\u00d3N ON-LINE EN TIEMPOS DE HOME-OFFICE  - Cap\u00edtulo I: PARAR\" width=\"1290\" height=\"726\" data-trx-lazyload-src=\"https:\/\/www.youtube.com\/embed\/Rg1E_b6MXiM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>En esta primera entrega: hacernos conscientes del \u00abPARAR\u00bb y tener herramientas para aprovechar ese momento.<\/p>","protected":false},"author":1,"featured_media":14045,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"limit_modified_date":"","last_modified_date":"","footnotes":""},"categories":[38,37],"tags":[90,89,91,191],"class_list":["post-235","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-accion-y-reflexion","category-news","tag-article","tag-news","tag-story","tag-style","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/lauraronco.com\/en\/wp-json\/wp\/v2\/posts\/235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lauraronco.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lauraronco.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lauraronco.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lauraronco.com\/en\/wp-json\/wp\/v2\/comments?post=235"}],"version-history":[{"count":2,"href":"https:\/\/lauraronco.com\/en\/wp-json\/wp\/v2\/posts\/235\/revisions"}],"predecessor-version":[{"id":14212,"href":"https:\/\/lauraronco.com\/en\/wp-json\/wp\/v2\/posts\/235\/revisions\/14212"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lauraronco.com\/en\/wp-json\/wp\/v2\/media\/14045"}],"wp:attachment":[{"href":"https:\/\/lauraronco.com\/en\/wp-json\/wp\/v2\/media?parent=235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lauraronco.com\/en\/wp-json\/wp\/v2\/categories?post=235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lauraronco.com\/en\/wp-json\/wp\/v2\/tags?post=235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}