{"id":14562,"date":"2020-04-23T15:48:02","date_gmt":"2020-04-23T18:48:02","guid":{"rendered":"http:\/\/lauraronco.com\/?page_id=14562"},"modified":"2022-10-04T00:01:42","modified_gmt":"2022-10-04T03:01:42","slug":"wellness-retrait-at-sea-april-23","status":"publish","type":"page","link":"https:\/\/lauraronco.com\/en\/wellness-retrait-at-sea-april-23\/","title":{"rendered":"Wellness Retrait at Sea, April 23"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"14562\" class=\"elementor elementor-14562\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-56ea82a elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"56ea82a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1516116 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"1516116\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e4123b5 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"e4123b5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-855a47f sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"855a47f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e53f9ab elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"e53f9ab\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-219b43d sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"219b43d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc780e8 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"bc780e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee2545e sc_fly_static elementor-widget elementor-widget-image\" data-id=\"ee2545e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"591\" height=\"536\" src=\"https:\/\/lauraronco.com\/wp-content\/uploads\/2020\/01\/LISboN-1.jpg\" class=\"lazyload_inited attachment-large size-large wp-image-14836\" alt=\"\" srcset=\"https:\/\/lauraronco.com\/wp-content\/uploads\/2020\/01\/LISboN-1.jpg 591w, https:\/\/lauraronco.com\/wp-content\/uploads\/2020\/01\/LISboN-1-300x272.jpg 300w, https:\/\/lauraronco.com\/wp-content\/uploads\/2020\/01\/LISboN-1-370x336.jpg 370w\" sizes=\"(max-width: 600px) 100vw, 591px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-477d869 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"477d869\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-1156974 sc_layouts_hide_on_tablet sc_layouts_hide_on_mobile sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"1156974\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-fec6255 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"fec6255\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a88e7b sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"6a88e7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8dfc56e sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"8dfc56e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Holistic retreat at Sea April '23<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12c5dea sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"12c5dea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55f5f6c sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"55f5f6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">From Buenos Aires to Lisbon\u2014Holistic Wellness Retreat at Sea<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4efb7b3 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"4efb7b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><br \/><strong>Departure date: April 1, 2023<\/strong><br \/><strong>Duration: 19 days<\/strong><br \/><strong>Ship: MS Fridtjof Nansen<\/strong><\/h6><p>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0f0246 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"b0f0246\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e17133 elementor-countdown--label-block sc_fly_static elementor-widget elementor-widget-countdown\" data-id=\"8e17133\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"countdown.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-countdown-wrapper\" data-date=\"1680318000\">\n\t\t\t<div class=\"elementor-countdown-item\"><span class=\"elementor-countdown-digits elementor-countdown-days\"><\/span> <span class=\"elementor-countdown-label\">Days<\/span><\/div><div class=\"elementor-countdown-item\"><span class=\"elementor-countdown-digits elementor-countdown-hours\"><\/span> <span class=\"elementor-countdown-label\">Hours<\/span><\/div><div class=\"elementor-countdown-item\"><span class=\"elementor-countdown-digits elementor-countdown-minutes\"><\/span> <span class=\"elementor-countdown-label\">Minutes<\/span><\/div><div class=\"elementor-countdown-item\"><span class=\"elementor-countdown-digits elementor-countdown-seconds\"><\/span> <span class=\"elementor-countdown-label\">Seconds<\/span><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3174bd6 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"3174bd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81001a1 sc_fly_static 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data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTQ2MjUsInVybCI6Imh0dHBzOlwvXC9sYXVyYXJvbmNvLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDlcL2hlcm8tY21zXzQxMWZhZTZiLWQ3NGUtNDNiYy1hMGE0LWI3MTAyYzg3M2UwMl9odXJ0aWdydXRlbl9hbXVuZHNlbl9yZWxheF9leHBsb3JlcnNfbG9pbmdlX3Bhbm9yYW1hLXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiJhbGwtODEwMDFhMSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/lauraronco.com\/wp-content\/uploads\/2022\/09\/hero-cms_411fae6b-d74e-43bc-a0a4-b7102c873e02_hurtigruten_amundsen_relax_explorers_loinge_panorama-300x189.jpg\" data-width=\"300\" data-height=\"189\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb63c33 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"eb63c33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3752b9b sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"3752b9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>Learn to achieve a more sustainable lifestyle on our wellness retreat<\/h6>\n<ul>\n<li>\n<h6>19-day health and wellbeing cruise from Buenos Aires to Lisbon, focused on self-care, life balance, and connecting with nature.<\/h6>\n<\/li>\n<li>\n<h6>Disconnect and enjoy a holistic cleanse for body and mind through yoga, tai chi, meditation, wellness lectures and delicious, nutritious meals.<\/h6>\n<\/li>\n<li>\n<h6>Pre- and Post-Programs include trips to Iguazu Falls and Estancia Santa Susana in Argentina, or Lisbon, visiting UNESCO-listed Sintra.<\/h6>\n<\/li>\n<\/ul>\n<h6>Cleanse, renew, balance<\/h6>\n<h6>Nourish body and mind on our unique wellness retreat at sea on board our hybrid-powered expedition ship. Cruise in tranquil nature, away from daily distractions, from Buenos Aires to Lisbon. Immerse yourself in a three-part program of self-care, allowing you to focus on your wellbeing and reconnect with nature.<\/h6>\n<h6>Return enriched and energized<\/h6>\n<h6>Join health and wellness professionals, massage therapists and our Expedition Team as they demonstrate how to boost your health and happiness through self-care and a love of the natural world all around you.<\/h6>\n<h6>What&#8217;s Included:<\/h6>\n<h6>&#8211; Expedition Cruise.<\/h6>\n<h6>&#8211; Wellness &amp; Cleansing themed onboard activities and lectures.<\/h6>\n<h6>&#8211; Facilities on board.<\/h6>\n<h6>Save up to 50% off your child\u2019s voyage. <br><\/h6><h6>Take a look at the route and check the&nbsp; Day-To-Day Itinerary<\/h6>\n<div><br><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab303dc sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"ab303dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b57d3ae sc_fly_static elementor-widget elementor-widget-image\" data-id=\"b57d3ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"901\" src=\"https:\/\/lauraronco.com\/wp-content\/uploads\/2022\/09\/uk_fntra2208-1024x901.jpg\" class=\"lazyload_inited attachment-large size-large wp-image-14574\" alt=\"\" srcset=\"https:\/\/lauraronco.com\/wp-content\/uploads\/2022\/09\/uk_fntra2208-1024x901.jpg 1024w, https:\/\/lauraronco.com\/wp-content\/uploads\/2022\/09\/uk_fntra2208-300x264.jpg 300w, https:\/\/lauraronco.com\/wp-content\/uploads\/2022\/09\/uk_fntra2208-768x676.jpg 768w, https:\/\/lauraronco.com\/wp-content\/uploads\/2022\/09\/uk_fntra2208-1536x1352.jpg 1536w, https:\/\/lauraronco.com\/wp-content\/uploads\/2022\/09\/uk_fntra2208-370x326.jpg 370w, https:\/\/lauraronco.com\/wp-content\/uploads\/2022\/09\/uk_fntra2208-1290x1136.jpg 1290w, https:\/\/lauraronco.com\/wp-content\/uploads\/2022\/09\/uk_fntra2208-1080x951.jpg 1080w, https:\/\/lauraronco.com\/wp-content\/uploads\/2022\/09\/uk_fntra2208-865x761.jpg 865w, https:\/\/lauraronco.com\/wp-content\/uploads\/2022\/09\/uk_fntra2208-642x565.jpg 642w, https:\/\/lauraronco.com\/wp-content\/uploads\/2022\/09\/uk_fntra2208-433x380.jpg 433w, https:\/\/lauraronco.com\/wp-content\/uploads\/2022\/09\/uk_fntra2208-590x519.jpg 590w, https:\/\/lauraronco.com\/wp-content\/uploads\/2022\/09\/uk_fntra2208.jpg 1805w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86443d4 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"86443d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e84f784 elementor-tabs-view-horizontal sc_fly_static elementor-widget elementor-widget-tabs\" data-id=\"e84f784\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-2431\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-2431\" aria-expanded=\"false\">Day 1<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-2432\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-2432\" aria-expanded=\"false\">Day 2<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-2433\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-2433\" aria-expanded=\"false\">Day 3-5<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-2434\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-2434\" aria-expanded=\"false\">Day 6-8<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-2435\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-2435\" aria-expanded=\"false\">Day 9-11<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-2431\" aria-expanded=\"false\">Day 1<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2431\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2431\" tabindex=\"0\" hidden=\"false\"><div style=\"margin: 0px; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; color: #000000; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif; font-size: 16px; font-style: normal; font-weight: 400; letter-spacing: normal;\"><h3 class=\"mt-2 mb-4\" style=\"margin: 0.5rem 0px 1rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 2rem; font-weight: bold; font-family: 'Hurtigruten Headline', 'Bebas Neue', Arial, sans; line-height: 1;\"><a href=\"http:\/\/lauraronco.com\/wp-content\/uploads\/2022\/09\/Buenos_Aires_shutterstock_151687346-1.webp\"><span style=\"color: var(--theme-color-text_dark); font-family: 'Hurtigruten Headline', 'Bebas Neue', Arial, sans; font-size: 2rem; font-style: normal; font-weight: bold; letter-spacing: -0.03em; background-color: var(--theme-color-bg_color);\">Sailing from Buenos Aires<\/span><\/a><\/h3><\/div><div class=\"flex-1 mb-8 contentfulTextBlockRouteOverview tablet:mb-0\" style=\"margin: 0px; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; flex: 1 1 0%; color: #000000; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif; font-size: 16px; font-style: normal; font-weight: 400; letter-spacing: normal;\" data-testid=\"itinerary-long-description\"><h2 style=\"margin: 0px 0px 1.5rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 1.25rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif; --tw-text-opacity: 1; line-height: 1.5rem;\">Experience the beat of the birthplace of tango<\/h2><p style=\"margin: 0px 0px 0.75rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 0.875rem; line-height: 1.375rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif;\">Before we leave the world behind, take time to soak in the dazzling atmosphere of Argentina\u2019s capital city. Among the parks and Belle Epoque architecture, you\u2019ll find old caf\u00e9s where you can sit and savor this exceptional place. There&#8217;s so much to see and do in Buenos Aires that you may wish to join one of our optional Pre-Programs to discover the city world-famous Iguazu Falls.<\/p><p style=\"margin: 0px 0px 0.75rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 0.875rem; line-height: 1.375rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif;\">Once you\u2019ve soaked up the sights and sounds, it\u2019s time to board MS\u00a0Fridtjof\u00a0Nansen. For the next 19 days, you\u2019ll experience an entirely different sensory journey,\u00a0centered\u00a0on your personal self-care<\/p><\/div><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-2432\" aria-expanded=\"false\">Day 2<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2432\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2432\" tabindex=\"0\" hidden=\"hidden\"><p><span style=\"color: var(--theme-color-text_dark); font-family: 'Hurtigruten Headline', 'Bebas Neue', Arial, sans; font-size: 2rem; font-style: normal; font-weight: bold; letter-spacing: -0.03em; background-color: var(--theme-color-bg_color);\">Nature\u2019s relaxing rhythms<\/span><\/p><div class=\"flex-1 mb-8 contentfulTextBlockRouteOverview tablet:mb-0\" style=\"margin: 0px; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; flex: 1 1 0%; color: #000000; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif; font-size: 16px; font-style: normal; font-weight: 400; letter-spacing: normal;\" data-testid=\"itinerary-long-description\"><h2 style=\"margin: 0px 0px 1.5rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 1.25rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif; --tw-text-opacity: 1; line-height: 1.5rem;\">Start to unwind on your first day at sea<\/h2><p style=\"margin: 0px 0px 0.75rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 0.875rem; line-height: 1.375rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif;\">As your cruise sets sail from Argentina and across the Atlantic Ocean, settle into the calming rhythms of life at sea. Let the pure sea air lift your mood as you open your mind to the opportunities ahead and reflect on your goals.<\/p><p style=\"margin: 0px 0px 0.75rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 0.875rem; line-height: 1.375rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif;\">Join the Wellness Team to discover the many lifestyle and nutrition activities they&#8217;ll be guiding you through. And learn about the positive power of connecting with nature with our ornithology and marine biology experts.<\/p><p style=\"margin: 0px 0px 0.75rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 0.875rem; line-height: 1.375rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif;\">You&#8217;ll also want to explore the many facilities of your comfortable expedition ship, including the gym, pool, spa and lounges.<\/p><p style=\"margin: 0px 0px 0.75rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 0.875rem; line-height: 1.375rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif;\">\u00a0<\/p><\/div><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-2433\" aria-expanded=\"false\">Day 3-5<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2433\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2433\" tabindex=\"0\" hidden=\"hidden\"><p><span style=\"color: var(--theme-color-text_dark); font-family: 'Hurtigruten Headline', 'Bebas Neue', Arial, sans; font-size: 2rem; font-style: normal; font-weight: bold; letter-spacing: -0.03em; background-color: var(--theme-color-bg_color);\">Phase 1: Cleanse<\/span><\/p><div class=\"flex-1 mb-8 contentfulTextBlockRouteOverview tablet:mb-0\" style=\"margin: 0px; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; flex: 1 1 0%; color: #000000; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif; font-size: 16px; font-style: normal; font-weight: 400; letter-spacing: normal;\" data-testid=\"itinerary-long-description\"><h2 style=\"margin: 0px 0px 1.5rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 1.25rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif; --tw-text-opacity: 1; line-height: 1.5rem;\">Clear yourself of toxins, negativity and stress<\/h2><p style=\"margin: 0px 0px 0.75rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 0.875rem; line-height: 1.375rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif;\">Today we begin your wellness program with the first of four cycles: Cleanse. Over the next three days, you\u2019ll take part in lectures and physical activities designed to release negative energy, ease tension and allow your mind and body to relax. Walks on deck refresh your mind, while yoga and stretching eases tension in your body. Book a session with a massage therapist, and enjoy the tasty, healthy meals you\u2019ll find in our restaurants. Try a digital detox too. Disconnect from the internet and emails to declutter your mind and allow you to connect more fully with yourself and the world around you.<\/p><\/div><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-2434\" aria-expanded=\"false\">Day 6-8<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2434\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2434\" tabindex=\"0\" hidden=\"hidden\"><p><span style=\"color: var(--theme-color-text_dark); font-family: 'Hurtigruten Headline', 'Bebas Neue', Arial, sans; font-size: 2rem; font-style: normal; font-weight: bold; letter-spacing: -0.03em; background-color: var(--theme-color-bg_color);\">Phase 2: Renewal<\/span><\/p><div style=\"margin: 0px; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; flex: 1 1 0%; color: #000000; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif; font-size: 16px; font-style: normal; font-weight: 400; letter-spacing: normal;\" data-testid=\"itinerary-long-description\"><h2 style=\"margin: 0px 0px 1.5rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 1.25rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif; --tw-text-opacity: 1; line-height: 1.5rem;\">Embracing positivity and mindfulness<\/h2><p style=\"margin: 0px 0px 0.75rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 0.875rem; line-height: 1.375rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif;\">By now you\u2019ll be feeling delightfully relaxed, so it\u2019s time to move to Phase 2: Renewal. Your Wellness Team will teach you how to transform negative habits and promote self-care, mindful behavior, and physical and mental health.<\/p><p style=\"margin: 0px 0px 0.75rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 0.875rem; line-height: 1.375rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif;\">You\u2019ll be taught the principles of yoga and put them into practice in a daily class that\u2019s suitable for all levels. You\u2019ll also take daily walks on deck, watching the seas and skies with our naturalists if the weather allows.<\/p><p style=\"margin: 0px 0px 0.75rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 0.875rem; line-height: 1.375rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif;\">Workshops and food science sessions will help you discover many excellent nutritional principles to nourish a positive, healthy life.<\/p><\/div><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-2435\" aria-expanded=\"false\">Day 9-11<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2435\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2435\" tabindex=\"0\" hidden=\"hidden\"><p><span style=\"color: var(--theme-color-text_dark); font-family: 'Hurtigruten Headline', 'Bebas Neue', Arial, sans; font-size: 2rem; font-style: normal; font-weight: bold; letter-spacing: -0.03em; background-color: var(--theme-color-bg_color);\">Phase 3: Balance<\/span><\/p><div class=\"flex-1 mb-8 contentfulTextBlockRouteOverview tablet:mb-0\" style=\"margin: 0px; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; flex: 1 1 0%; color: #000000; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif; font-size: 16px; font-style: normal; font-weight: 400; letter-spacing: normal;\" data-testid=\"itinerary-long-description\"><h2 style=\"margin: 0px 0px 1.5rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 1.25rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif; --tw-text-opacity: 1; line-height: 1.5rem;\">Maintaining equilibrium in our busy lives<\/h2><p style=\"margin: 0px 0px 0.75rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 0.875rem; line-height: 1.375rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif;\">In Phase 3 of our core program, we look at balancing the demands of daily life with a mindful, healthful philosophy. Yoga teaches how to cope with negative emotions. Tai chi improves stability, flexibility and concentration. Meditation improves presence through mindfulness and breathing. You\u2019ll be able to try music, sound healing and storytelling, or simply relax and enjoy the rhythms of the ocean. At the same time, you\u2019ll learn about how sustainability supports healthy living. As a leader in sustainable travel, that\u2019s central to our values and something we invite you to share.<\/p><\/div><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4a28eb elementor-tabs-view-horizontal sc_fly_static elementor-widget elementor-widget-tabs\" data-id=\"c4a28eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-2061\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-2061\" aria-expanded=\"false\">Day 12<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-2062\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-2062\" aria-expanded=\"false\">Day 13<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-2063\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-2063\" aria-expanded=\"false\">Day 14-18<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-2064\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-2064\" aria-expanded=\"false\">Day 19<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-2061\" aria-expanded=\"false\">Day 12<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2061\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2061\" tabindex=\"0\" hidden=\"false\"><div style=\"margin: 0px; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; color: #000000; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif; font-size: 16px; font-style: normal; font-weight: 400; letter-spacing: normal;\"><h3 class=\"mt-2 mb-4\" style=\"margin: 0.5rem 0px 1rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 2rem; font-weight: bold; font-family: 'Hurtigruten Headline', 'Bebas Neue', Arial, sans; line-height: 1;\">Feeling nourished<\/h3><\/div><div class=\"flex-1 mb-8 contentfulTextBlockRouteOverview tablet:mb-0\" style=\"margin: 0px; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; flex: 1 1 0%; color: #000000; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif; font-size: 16px; font-style: normal; font-weight: 400; letter-spacing: normal;\" data-testid=\"itinerary-long-description\"><h2 style=\"margin: 0px 0px 1.5rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 1.25rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif; --tw-text-opacity: 1; line-height: 1.5rem;\">Time for reflection along the African coast<\/h2><p style=\"margin: 0px 0px 0.75rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 0.875rem; line-height: 1.375rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif;\">As your health and wellbeing cruise sails towards the Cape Verde islands, you&#8217;ll have completed our core vitality program. It&#8217;s a major step. One that will equip you with exciting new principles to bring into your daily life. And reward you with new levels of enjoyment in the things you love. The guided practices and sessions that formed the first three parts of your program will now wind down, but your journey continues.<\/p><p style=\"margin: 0px 0px 0.75rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 0.875rem; line-height: 1.375rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif;\">Take time to reflect on your experiences so far and discuss what you&#8217;ve learned with others. And carry your new energy and positivity into the next leg of your retreat.<\/p><\/div><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-2062\" aria-expanded=\"false\">Day 13<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2062\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2062\" tabindex=\"0\" hidden=\"hidden\"><div style=\"margin: 0px; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; color: #000000; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif; font-size: 16px; font-style: normal; font-weight: 400; letter-spacing: normal;\"><h3 class=\"mt-2 mb-4\" style=\"margin: 0.5rem 0px 1rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 2rem; font-weight: bold; font-family: 'Hurtigruten Headline', 'Bebas Neue', Arial, sans; line-height: 1;\">Sunset over Santiago<\/h3><\/div><div class=\"flex-1 mb-8 contentfulTextBlockRouteOverview tablet:mb-0\" style=\"margin: 0px; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; flex: 1 1 0%; color: #000000; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif; font-size: 16px; font-style: normal; font-weight: 400; letter-spacing: normal;\" data-testid=\"itinerary-long-description\"><h2 style=\"margin: 0px 0px 1.5rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 1.25rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif; --tw-text-opacity: 1; line-height: 1.5rem;\">The islands where \u2018No Stress\u2019 is the national motto<\/h2><p style=\"margin: 0px 0px 0.75rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 0.875rem; line-height: 1.375rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif;\">Today you\u2019ll reach Cape Verde, an archipelago of subtropical and volcanic islands off the coast of Africa. Some of our guests will find this the perfect spot to end their retreat and gently adjust back to life on land.<\/p><p style=\"margin: 0px 0px 0.75rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 0.875rem; line-height: 1.375rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif;\">As we arrive in Praia on the island of Santiago, look out for Farol de Dona Maria Pia lighthouse, built in 1881. On a clear day, you should also be able to see Plat\u00f4, the site of the UNESCO-listed historic capital Cidade Velha.<\/p><p style=\"margin: 0px 0px 0.75rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 0.875rem; line-height: 1.375rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif;\">We\u2019ll say goodbye to some of our fellow travelers as the sun sets over the island, and prepare for our onward journey on the tranquillity of the seas.<\/p><\/div><div class=\"flex-1 mb-8 contentfulTextBlockRouteOverview tablet:mb-0\" style=\"margin: 0px; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; flex: 1 1 0%; color: #000000; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif; font-size: 16px; font-style: normal; font-weight: 400; letter-spacing: normal;\" data-testid=\"itinerary-long-description\"><p style=\"margin: 0px 0px 0.75rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 0.875rem; line-height: 1.375rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif;\">\u00a0<\/p><\/div><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-2063\" aria-expanded=\"false\">Day 14-18<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2063\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2063\" tabindex=\"0\" hidden=\"hidden\"><div style=\"margin: 0px; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; color: #000000; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif; font-size: 16px; font-style: normal; font-weight: 400; letter-spacing: normal;\"><h3 class=\"mt-2 mb-4\" style=\"margin: 0.5rem 0px 1rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 2rem; font-weight: bold; font-family: 'Hurtigruten Headline', 'Bebas Neue', Arial, sans; line-height: 1;\">Phase 4: Reconnection<\/h3><\/div><div class=\"flex-1 mb-8 contentfulTextBlockRouteOverview tablet:mb-0\" style=\"margin: 0px; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; flex: 1 1 0%; color: #000000; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif; font-size: 16px; font-style: normal; font-weight: 400; letter-spacing: normal;\" data-testid=\"itinerary-long-description\"><h2 style=\"margin: 0px 0px 1.5rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 1.25rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif; --tw-text-opacity: 1; line-height: 1.5rem;\">Forging new bonds with yourself and nature<\/h2><p style=\"margin: 0px 0px 0.75rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 0.875rem; line-height: 1.375rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif;\">As you cruise towards Lisbon, you&#8217;ll begin the final cycle of your retreat program: Reconnection.<\/p><p style=\"margin: 0px 0px 0.75rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 0.875rem; line-height: 1.375rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif;\">You may have already experienced how nature can boost your health and happiness. What better place to embrace those wondrous feelings than deep out at sea. Soak up the tranquility of the natural wonders all around\u2014daydreaming on the clouds, and catching sight of dolphins, flying fish and rare seabirds.<\/p><p style=\"margin: 0px 0px 0.75rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 0.875rem; line-height: 1.375rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif;\">Connecting with nature is not only good for our health, but also the health of the planet. As you bond with its beauty, you\u2019ll discover changes you can make to protect its fragile wellbeing.<\/p><\/div><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-2064\" aria-expanded=\"false\">Day 19<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2064\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2064\" tabindex=\"0\" hidden=\"hidden\"><div style=\"margin: 0px; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; color: #000000; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif; font-size: 16px; font-style: normal; font-weight: 400; letter-spacing: normal;\"><h3 class=\"mt-2 mb-4\" style=\"margin: 0.5rem 0px 1rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 2rem; font-weight: bold; font-family: 'Hurtigruten Headline', 'Bebas Neue', Arial, sans; line-height: 1;\">Enchanting Lisbon<\/h3><\/div><div class=\"flex-1 mb-8 contentfulTextBlockRouteOverview tablet:mb-0\" style=\"margin: 0px; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; flex: 1 1 0%; color: #000000; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif; font-size: 16px; font-style: normal; font-weight: 400; letter-spacing: normal;\" data-testid=\"itinerary-long-description\"><h2 style=\"margin: 0px 0px 1.5rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 1.25rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif; --tw-text-opacity: 1; line-height: 1.5rem;\">Our wellness journey ends in Portugal&#8217;s relaxed capital<\/h2><p style=\"margin: 0px 0px 0.75rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 0.875rem; line-height: 1.375rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif;\">Get up early and enjoy stunning views of Lisbon as we cruise up the Tejo River. If you\u2019re not ready to head home yet, you can extend your stay and join our optional two-day Post-Program for a guided tour of the city and its surroundings, including UNESCO town of Sintra, Monserrate Palace and Cascais.<\/p><p style=\"margin: 0px 0px 0.75rem; padding: 0px; border: 0px solid #e4e4e7; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; font-size: 0.875rem; line-height: 1.375rem; font-family: 'Atlas Grotesk', Roboto, Arial, sans-serif;\">Though you\u2019ve reached the end of your retreat, you\u2019ll continue your journey to a healthier, happier, more balanced life using the skills you\u2019ve learned. And with a greater connection to nature to share with others.<\/p><\/div><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab7c482 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"ab7c482\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87627a9 sc_fly_static elementor-widget elementor-widget-video\" data-id=\"87627a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=CwfbQfOkKjk&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ef8a39 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"9ef8a39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3744fb9 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"3744fb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"295\" src=\"https:\/\/lauraronco.com\/wp-content\/uploads\/2022\/09\/Screen-Shot-2022-09-20-at-13.03.02-1024x295.jpg\" class=\"lazyload_inited attachment-large size-large wp-image-14829\" alt=\"\" srcset=\"https:\/\/lauraronco.com\/wp-content\/uploads\/2022\/09\/Screen-Shot-2022-09-20-at-13.03.02-1024x295.jpg 1024w, https:\/\/lauraronco.com\/wp-content\/uploads\/2022\/09\/Screen-Shot-2022-09-20-at-13.03.02-300x87.jpg 300w, https:\/\/lauraronco.com\/wp-content\/uploads\/2022\/09\/Screen-Shot-2022-09-20-at-13.03.02-768x221.jpg 768w, https:\/\/lauraronco.com\/wp-content\/uploads\/2022\/09\/Screen-Shot-2022-09-20-at-13.03.02-370x107.jpg 370w, https:\/\/lauraronco.com\/wp-content\/uploads\/2022\/09\/Screen-Shot-2022-09-20-at-13.03.02-1080x311.jpg 1080w, https:\/\/lauraronco.com\/wp-content\/uploads\/2022\/09\/Screen-Shot-2022-09-20-at-13.03.02-865x249.jpg 865w, https:\/\/lauraronco.com\/wp-content\/uploads\/2022\/09\/Screen-Shot-2022-09-20-at-13.03.02-642x185.jpg 642w, https:\/\/lauraronco.com\/wp-content\/uploads\/2022\/09\/Screen-Shot-2022-09-20-at-13.03.02-590x170.jpg 590w, https:\/\/lauraronco.com\/wp-content\/uploads\/2022\/09\/Screen-Shot-2022-09-20-at-13.03.02.jpg 1134w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59fd056 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"59fd056\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b01713 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"1b01713\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-xl\">Para m\u00e1s informaci\u00f3n deja tus datos y tu consulta. 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data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36f951e elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"36f951e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-86b879a sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"86b879a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-12c46c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"12c46c2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ec5feb sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"7ec5feb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1eac9ae sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"1eac9ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Holistic retreat at Sea April &#8217;23 From Buenos Aires to Lisbon\u2014Holistic Wellness Retreat at Sea Departure date: April 1, 2023 Duration: 19 days Ship: MS Fridtjof Nansen . Days Hours Minutes Seconds Learn to achieve a more sustainable lifestyle on our wellness retreat 19-day health and wellbeing cruise from Buenos Aires to Lisbon, focused on&hellip;<\/p>","protected":false},"author":2,"featured_media":15387,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"limit_modified_date":"","last_modified_date":"","footnotes":""},"class_list":["post-14562","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/lauraronco.com\/en\/wp-json\/wp\/v2\/pages\/14562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lauraronco.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lauraronco.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lauraronco.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lauraronco.com\/en\/wp-json\/wp\/v2\/comments?post=14562"}],"version-history":[{"count":64,"href":"https:\/\/lauraronco.com\/en\/wp-json\/wp\/v2\/pages\/14562\/revisions"}],"predecessor-version":[{"id":15393,"href":"https:\/\/lauraronco.com\/en\/wp-json\/wp\/v2\/pages\/14562\/revisions\/15393"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lauraronco.com\/en\/wp-json\/wp\/v2\/media\/15387"}],"wp:attachment":[{"href":"https:\/\/lauraronco.com\/en\/wp-json\/wp\/v2\/media?parent=14562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}